I've tried everything suggested to raise my HDL level (diet, exercise, avoiding trans fats, etc), and my HDL level is still too low and has been for at least 15 years. The dr. wants me to take prescription medcation, but I don't want the side effects. Some have suggested Policosanol/Gugulipid or no-flush Niacin. Is one better than the other? I am currently trying Policosanol/Gugulipid but have not been taking it long enough to have my cholesterol rechecked. I 've read this formula works, and I've read that it does NOT work. Has anyone had success with a natural remedy to raise their HDL level?
2006-10-09
17:13:55
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6 answers
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asked by
The_Answer
2