I have a major problem with my sister. A few days ago, she came home and announced she was now a vegatarian. This was a surprise since the day before, she ate two hamburgers. The reason (when pressed and because I know her so well) is that she goes to school with two vegatarians and one very opinionated vegan (if you aren't vegan, he thinks you're the anti-christ).
What I need is some advice. I can't talk her out of it (changing because you want to is one thing, to be liked by people she won't see after this semester is another) so I need a lot of advice.
1. What protiens are allowed in a vegatarian diet? She won't eat tofu, beans, legumes or really any vegatables. We need to find some protein for her.
2. Is fish ok?
3. Any good recipe sites?
4. Any good sites on this new lifestyle? Maybe something that talks about the nutritional values?
5. Any good sites besides PETA? I don't trust them and that's all my sister would look at.
2006-12-11
01:54:23
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7 answers
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asked by
sister steph
6