I am a mother of two under 3 and need a few ideas for cookbooks that prefer using whole grains. I don't like using faux meat and eat soy products (tofu, tempeh) maybe once a week. Not to mention they need to be semi-easy to work with. I am vegetarian, but prefer to eat vegan most of the time. Any books to accomadate my family????
2006-12-11 05:51:47 · 4 answers · asked by Sunshine Swirl 5 in Food & Drink ➔ Vegetarian & Vegan
These are books that I checked out or
Vegan Planet (400 recipes)
Vegan Vengeance
Voluptuous Vegan
Garden of Vegan
Healthy Hedonist
Vegeterian Suppers from Deborah Madison
Vegeterian Family cookbook
2006-12-11 06:35:51 · answer #1 · answered by the librarian 6 · 1⤊ 0⤋
Try stir fry. Get a large skillet, if you don't have a wok. A little bit of oil, I like sunflower about a teaspoon. Let it get hot. Cut up your veggies. Almost any will work. Broccolli, onions, bok choy, celery, carrots etc. Pick two or three and toss them in, stir they will cook quickly. Add some sauce like soy or oyster (not really made from oysters), sweet and sour. Eat as is or over rice.
2016-03-13 05:45:39 · answer #2 · answered by Anonymous · 0⤊ 0⤋
In the superstore, fruits are usually picked out far too soon. Some are rocks, many are bitter. Some of the fruit and vegetables are generally right (zucchini, onions, garlic, lettuce, greens, and a few others) so I'd have to go with vegetables.
2017-02-17 04:12:49 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Vegan with a Vengeance
That book is awasome. I own it myself.
You can buy it at borders, but if you prefer to buy it online, then you can buy it at amazon.com or ebay.
2006-12-11 16:53:25 · answer #4 · answered by Dita 5 · 1⤊ 0⤋
Hi this book may be useful for you : http://www.bowbridgepublishing.com/cgi-bin/ss000001.pl?PRODREF=15&NOLOGIN=1 or maybe this website : http:www.recipesforvegans.co.uk
2006-12-11 06:50:56 · answer #5 · answered by Anonymous · 0⤊ 0⤋