Grrrr. I can not sleep. i have insomnia bad, Ive had it all my life. Im now in the process of trying to concive, so I got off my sleeping pills (seroquil, methadone, hospital tranquilizers, ect). I have it bad. I've tried everything. Tea at night, meditation, warm bath, reading, surfing the internet, watching tv, not drinking soda, waking up early. Im so tierd, but my mind is overriding my bodys need for sleep. my fiancee is sleeping peacefully on the bed.....lucky...im accually jealous. any help? what do you do?
2007-12-09
23:10:19
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15 answers
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asked by
Anonymous
in
Alternative Medicine