Whenever I have midterms, finals, or papers due, I get really stressed out, stay up all night, and end up eating a lot! How can I stop eating and snacking when I get stressed out? Don't tell me to reduce my stress level because I can't exactly go up to a professor and say "hey guess what, i'm trying to lose weight and writing this paper stresses me out, so i'm not going to do it!" and it's not reasonable to expect me not to procrastinate, either. Please help! I am 5"7.5 and I used to weigh less, but after three years in college I am packing on the pounds (and I do exercise, regularly btw. I just eat too much!)
2007-11-06
16:13:16
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5 answers
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asked by
Anonymous
in
Diet & Fitness