what meals are good for that
and i do not want to go above 1000 calories
so i was thinking maybe...
breakfast; cereal bar(120 calories)
lunch; small 100 calorie bag of popcorn
slice of colby cheese
snack; apple, maybe some slices of pepper
dinner; either grilled chicken salad with chicken, lettuce(veggies) and cheese... only!
or bowl of cereal with 1% milk
if i get hungry i may have a few pretzels in between but nothing much bigger than that
for exercise, i run, bike ride, waterski, play volleyball (not all i same day obviously)
2007-08-10
14:41:47
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3 answers
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asked by
Anonymous
in
Diet & Fitness