yesterday i ate: two strawberries, a sandwich (threw away parts of it), eggs and grits, and three pieces of toast.
for the past week my diet has pretty much consisted of ravioli, ramen noodles, corn and peas, and bread and butter.
generally i try to eat every 3 to 4 hours, with perhaps a snack in between time. for someone who's 5'4 and 102 lbs i think that's a pretty reasonable diet.
thing is, i feel hungry a lot. i just ate two hours ago and i already want to eat again. even if i feel full, it could literally be 30 minutes later that i'm wanting to eat again.
what am i doing wrong here? why do i feel hungry - am i not eating enough, or am i not eating the right foods? thanks.
2007-05-27
07:07:08
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8 answers
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asked by
Jazzy
1
in
Diet & Fitness