i know it helps lose weight, but being allowed to eat a lot of fatty foods? is that good for your heart? doesn't our nervous system run on carbs? i mean i know many cheeses have a lot of fat in them, and not allowed to eat fruit? i only need to lose 10 pounds, but i don't think this diet is for me, i love my orange juice and whenever i do have a sandwish (maybe once or twice a week) i use whole grain bread which i know is healthy? any tips? advice? i don't know everything about this low carb stuff, just trying to get the facts here, thanks!
2007-05-17
05:19:23
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35 answers
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asked by
Falloutgirl
4
in
Diet & Fitness