Okay,
I weigh 300 pounds, and im a male 15 years old, and 5'10
When I wake up.
I eat Special K Cereal about 120 Calories
I go to school (I don't eat lunch at school, I never have)
I come, and I might eat a plate of grilled chicken breast with brocolli.
Then I jog/walk 5 miles.
Is this an okay diet? or should I cut down the portion of my after school meal.
ALSO. when I don't have school here is my ritual
Special K,
then about at 12-2pm I eat a subway sandwhich 6 inch, which is about 300 calories.
Then I jog/walk 5 miles, and I eat another 6 incher which is about another 300 calories.
Should I cut down to salads then subs?
2007-04-21
18:17:05
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7 answers
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asked by
Anonymous
in
Diet & Fitness