For the past month i have been eating about 300 calories a day, burned 100 a day on a treadmill, did cardo for about 30 - 40 minutes. I am 5'3 and weighed 110, I now weigh about 105 - 106lbs. Why have I ONLY LOST 1LBS!!!! I've been working SO hard. What can I do!!!
For some reason I look a lot thinner, is it possible i lost weight but gained muscle. I don't know what do you think.
Please don't tell me I am at a good weight, I really have to lose weight!!! Thanks.
2007-02-25
03:33:22
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6 answers
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asked by
Anonymous
in
Diet & Fitness