If there is, people who exercise are reducing their life. When the craze for exercise began in the 80's, these people are only in their 40's now, so there is no evident that people who exercise will live longer, and scientists have been wrong before. The heart is only a muscle. You might be making it stronger by exercise but whose to say you will live any longer.
People who are in their 80's and older now, had poor diets, polution, couldn't afford health care, war, barely had enough to eat never mind worrying about their fat intake, vitamins, folic acid, sugar, etc. yet they have survived to old age without all these low calorie, high fibre diets these doctors say we need to function properly.
It just makes me question these so called experts. In the future are we going to be told they got it all wrong and nothing you do will make you live any longer than you are supposed to. Even if that means you die at 20 or 100. When your times up, it's up.
2007-02-03
21:34:18
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13 answers
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asked by
pampurredpuss
5
in
Diet & Fitness