Ok, I bought some stacker 3 to help aid in appetite suppression. I thnk you are supposed to take it after meals, but I am severely restricting with my diet, not going over 500 calories in a day. I usually eat one big salad mid-day. it says take one after each meal, up to 3 times per day. But if I am only eating one meal a day, how often do I take them? One when I wake up and then one after my salad? I have lost 40 pounds in the last 2 months, I need to keep going, I am hoping these pills will help with energy and appetite suppression!
2006-12-14
19:21:03
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45 answers
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asked by
mikeandstephallen
2
in
Diet & Fitness