Am fourteen turning 15, i really wanna gain Muscle and wanna lose some weight please someone help me, i heard drinking hot water with 6 tablespoons of vinegar works, i want an good way to do it can someone give me some tips like good and heathly protein shakes not that much sugar, Best low Sugar Energy Drink or good protein bars, plz i really need help i wanna lose weight and go back to the way i was when i was ten, i gained some weight but i have still got muscles not that big though,cause i work out sometimes, i really need help, i know there are some smart people on yahoo answers that could help me!! if i knew something and somebody ask this question i would help them, you dont have to type much just give me the most you know
2006-09-28
12:49:59
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6 answers
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asked by
GetYaPopcorn
3
in
Men's Health