So. All I've been doing lately, is crying. A teacher will bring something up and I want to cry. I cry over little things too and in front of teachers, as mentioned and it's getting pretty bad. I don't know what to do. Like, I can keep myself FROM crying, but that's a bit painful, and the other person knows I'm about to cry, which is embarrassing in itself. I just... I don't know what to do to keep from crying over the little things (my mom and I fighting, uhm... not getting a part in the play that I wanted, confronting teachers). All said examples make me go crazy. I'm not sure if it's stress or what. After I ran today, just after I had a crying fest, I felt ... Better, but by the time I got home, it was back.
Any adivce on how to calm myself, or relax and not think about crying would be great. I'm not saying I want to stop- I know it's an outlet, buuuut I need a better outlet.
One that's not so embarrassing at school. =[
2006-09-06
15:21:06
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13 answers
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asked by
Anonymous
in
Other - Health