I work for a Multinational company and i have to work late in the night till 2 or 3 and am back in office by 11 in the morning. that makes it 18 working hours a day. and working hours are not fixed. i join the gym but then my timings don match with gym timings.I am living of junk in the dinner. since am a bachelor so cant have breakfast. got to work on computer through out the day. so in short i am badly $crewed up right now.
i am paid very well but my health has really gone down.
can anyone suggest me how to bring my life back on track.
how to maintain a balance between work and personal life.
kindly give practical solutions and don't answer just for 2 points.
2006-08-28
22:50:13
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9 answers
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asked by
topgun
3
in
Men's Health