time may get a pain in the right arm or neck, if so how do you alleviate the pain?
I use tiger balm, it does the trick and smells wonderful. Can be bought at some chemists for about £4.00. It is also good as a rub for most muscular pains.
2006-08-28 22:48:48 · 16 answers · asked by Anonymous in Health ➔ Other - Health
I personally have never had any reaction from tiger balm, however if you do use it try a little spot of it on your inner arm by your elbow then you will know if it is for you. It should not be rubbed into the skin just dabbed on lightly. That's the whole purpose it is balm that has to melt and penetrate the skin slowly to get the best effect. May stain your cloths so put on an old jumper.
2006-08-28 22:58:32 · update #1
tiger balm is good. thanks.
and i try to close my eyes for a few minutes when the monitor begins to strain my eyes.
2006-08-28 23:02:20 · answer #1 · answered by misscoyote 3 · 0⤊ 0⤋
I try and move the position of my chair or the computer screen so that my body is not always having to strain in the same direction.
A hot bath often makes my muscles relax.
Unfortunately I get big red burning patches from Tiger Balm, but do like the relief it gives.
Yoga also works at stretching out the pains caused by seizing up at your desk !!
2006-08-28 22:53:49 · answer #2 · answered by Anonymous · 0⤊ 0⤋
i ought to could say that you cant blame the cpu on your seems. i imagine that you do favor to take breaks b/c your poster will grow to be undesirable. and that i'm effective that the artwork lines your eyes and makes your face keep on with. So all in all you want to grant your body a spoil from being in a foul position. i imagine it is going to do you body sturdy.
2016-10-15 22:00:59 · answer #3 · answered by ? 4 · 0⤊ 0⤋
yep... me too.
only I also listen to musicon headphones and sit upright as much as I can in order to support head and shoulders and alleviate pressure on the neck and spine.
Also, try not to have your screen at an angle... as it doesn't help to twist your neck too much.
2006-08-28 22:53:05 · answer #4 · answered by ghostsqaud 3 · 1⤊ 0⤋
get up, walk around, do some stretches... also make sure you have the correct posture while in the chair..maybe a pillow behind your back and sit up straight... a visit to the chiropractor or deep tissue massage therapist my do you well...
2006-08-28 22:58:04 · answer #5 · answered by StuckNiraq 3 · 0⤊ 0⤋
I use tiger balm
2006-08-28 22:56:33 · answer #6 · answered by Anonymous · 0⤊ 0⤋
It may cause strain for eyes too. So look far object evry now and then, do relax ur eyes after a while. ;)
2006-08-28 22:51:48 · answer #7 · answered by Anonymous · 1⤊ 0⤋
Thank you. The best remedy is to take regular breaks, for your eyes' sake as well as your joints.
2006-08-29 02:04:15 · answer #8 · answered by 675 3 · 0⤊ 0⤋
\thannks and i thinbk it also causes head aches and eye pains too so you need to look beyond only balms.
2006-08-28 22:54:12 · answer #9 · answered by oluwafunmilola 2 · 0⤊ 0⤋
i use the freeze spray for aching body parts its good stuff
2006-08-28 22:55:55 · answer #10 · answered by martin r 5 · 0⤊ 0⤋