I was wondering if anyone knew of any stress techniques for toddlers... When I get stressed out I relax and slowly breath in and out and I don't think about anything just concentrait on relaxing. My 3 year old has recently started copying me and I noticed that he has been doing alot better in reading when he does this. I have seen him on his bed, reading, getting stuck and putting his book down and take a few deep breaths and then closing his eyes. After he is done he picks up his book and begins to read again, is this good for him? is he too young to do that? are there other things I could teach him? (when he has a meltdown in the store I do this too, and I noticed that he doesn't have meltdowns as nearly as much anymore, does he know it bothers me?)
2006-06-15
04:51:59
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15 answers
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asked by
heavenly_rain_angel
2
in
Toddler & Preschooler