Hello, any swimmers..? I have read that to swim better and faster, you need to make each stroke more efficient, not simply do more strokes. With this in mind, I have been trying to reduce the number of arm strokes I use to cross a pool.
It would be helpful though, if I had a figure to aim at. If you're a swimmer, how many arm strokes do you use with front crawl? And what would you aim at? (At the moment, I am around 23 per 25m).
Thanks!
2006-12-12
23:56:40
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4 answers
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asked by
Anonymous