How do you do a handstand for more then 4 seconds!?

Question

i have been doing my abs soo much for diving, i can't seem to get that hanstand down on the platform! Someone please help!

Answer 1

It's hard to do handstands outside cause it's hard to balance. It also takes upper body strength practice in water first.

Answer 2

Ive done it a million times underwater ( juss kidin) it easy breathe be4 u go under water and place both hands on the bottom of the pool and when u run out of breath swim 2 the top as quic as possible