You know that what you are can't be something you're observing or who would the observer be? So you can't be body, thought or feeling.
Position yourself as the observer of thought and feeling. Notice that there are thoughts about the thoughts and feelings that happen. These thoughts are still mind thinking, and so you are not the observer either but mind positioned as such.
Back up and notice the silent witness of this observer. This witness is not thinking or feeling, and in fact it's not 'aware of' thought/feeling happening. It's simply present for it.
This witness is Awareness in which thought/feeling happens; in which consciousness happens. It is present even in deep sleep when consciousness is absent. Awareness is not 'aware of' this because the 'aware of' function is consciousness, but it is possible for Awareness to be aware of itself. This is Self Awareness, which is what Enlightenment is. It does not happen to a person. There is no person.
Wadaya'think'?
2007-08-08
20:27:04
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29 answers
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asked by
philmeta11
3
in
Religion & Spirituality