Recently I have been having these weird episodes, usually at night, and after doing some reading, I still can't figure out what it is. I'm overcome with an intense feeling of worry, like something is really wrong. I don't know what or why. My heart races and it seems like I can feel my blood pumping through my veins. I can't relax, I can't shake it off, and I can't make myself feel better. I have been pretty stressed out lately, but it doesn't seem like that would cause it since I have a pretty high stress life anyway. I don't feel depressed, and I don't feel like my world is crashing in and I don't want to die(that's what most of the medical websites described panic attacks as). I just feel like something is wrong or someone is in danger, and I get a really helpless feeling. Any help or advice would be appreciated. Thanks
2007-04-18
17:56:28
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13 answers
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asked by
curious
3