I watch tv shows like Oprah and other shows that depict happy people, so I know what being normal/happy is like, but I personally don't feel that way. I feel scared, on edge, nervous, anxoius, and most of the time just down in the dumps, like I can't think clearly. Soemone says something to me, and I blink a few times and go huuuh? I need a while for it to register.
All these thoughts I have 24/7, make sense to me. I'm not like this ALL THE TIME, So I know it's depression, but the problem is, when I'm depressed, I feel that I can justify it, and the outside world/society just kind of makes it easy, because I rarely see truly happy/normal people walking/driving around, just stressed/indifferent types.
The thoughts I get when I'm depressed are, feeling overwhelmed, stressed out, negative, evil, like life's not worth living and that it's sinister, and something not of god, I get all sorts of weird/strange thoughts, and lose faith in myself and life.
Any advice?
2007-11-26
12:12:27
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4 answers
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asked by
Anonymous
in
Psychology