There are so many areas in our life that we can fail at/feel unstatisfied with.
Are we all just destined for unhappiness? I know our life is filled with ups and downs. At what one point you'll feel on the top of the world, then a few weeks later you'll feel as down as ever...
It just feels as though everyday I'm living with a constant cloud over the top of my head, I try to keep myself but it never stops me having a few dispressing thoughts to myself.
I just feel I'm in a constant circle of having a period of happiness and confidence, but then always returning to state of unhappiness, affected by various things, like: (school) work, extra activities, health, socialising (that's getting me down quite a bit) or staying active.
Are there any ways, which you can learn to push those negative thoughts to the back of your head?
2007-11-09
08:59:45
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7 answers
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asked by
Anonymous
in
Psychology