Actually, I didn't know that most of the people take vitamins or supplements - this according to one of the nurses at school. I am traditional,, you know,. I don't like enginered stuff. I said 'I'll just eat well and enough to get all the vitamins and minerals my body needs to perform its function,, but I work and study and Im busy and don't have time manytimes to eat enough or on time. After trying to eat well, I've giving up b/c I still need minerals, plus I am a girl..and we girls are especial..right?? I've tried iron complements but according to my lab tests, I still need more or the same intake only on a regular basis. Pls help me out. Tell me a brand name of vitamins/minerals that you would recommend. It designed especially for women better. I'm a young adult- early 20s.
Thank you.
2007-05-25
17:48:25
·
8 answers
·
asked by
Anonymous