im 16 and i have the most messed up sleeping habbits. All summer i go to bed at like 3 or later and i sleep till like 1, but i've been known to sleep till 4 or later though. i've slept for more than 14 hours straight before, and more than once. during the school year i still go to bed at like 1 or later and wake up at 6. I can last easily on 2 hours of sleep or less, and can play sports no problem without feeling the slightest bit tired. On the weekends i pretty much sleep the whole weekend, i guess im makin up for the week. Even when i go to bed at like 7 at night i cant wake up before noon, unless i use an alarm. I'm very active and play tons of sports and i dont think my diet is bad. Is there anything i can do to make myself start waking up early, or at least before noon, without using an alarm, and dont say go to bed early, cause it doesnt work
2006-08-05
17:35:38
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8 answers
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asked by
Anonymous