Hey, everyone...
I've just come to what I feel is an important revelation re: my mental health issues--my biggest problem has been severe social anxiety (I see EVERYONE staring at me w/disgust when I go out) and not being able to "fit in" to any social group no matter what I do. But what I've found is that am simply desperate for meaningful social interaction outside of my husband,and I feel like I need it as much as, if not even more, than food or shelter. So when this need is not met, I have horrible mood swings and become angry, paranoid, and in despair--my house could literally burn down, or I could be without a dollar to my name, and I'd be *much*, MUCH less upset than if a random person on the street looked at me in disgust!
I feel that I need more agressive therapy, but my therapist (who I've been seeing for over a year) constantly takes the "it's their problem, not yours" approach, and even with this I feel that I'm still not more socially acceptable. What can I do?
2006-11-04
02:41:26
·
9 answers
·
asked by
upnatom77
2