I'm a 14 year old female who needs help sleeping. I'm not the type who stays up all night playing video games or chating. I'm the type of person who has a bedtime at nine, and does it. But latley I have been having trouble sleeping. I lay in bed, and the next thin I know, I look at the clock and it's freaking 5:30 in the morning and I am not aloud to sleep in very late. Three days ago I couldn't sleep until 4:00, then the next day I couldn't sleep until 3:00, and last night I couldn't sleep until 11:00, but luckily I got some sleep. But now Im doing it again. I can't take it! Because in the day I go nuts! I see things jumping at me, and feel sick. Any suggestions? Other then go see a docter. I will next month and I'll bring this up, for the time being, any suggestions to help? Thank you.
2007-06-07
17:14:58
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4 answers
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asked by
Evelyn
1