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HI, this is really a embarising question but my cousin is constipated, is there any foods or drinks that I could give her so she would feel better???? I hope ya'll know !

2007-06-06 15:24:20 · 13 answers · asked by kalikute 2 in Health General Health Care Other - General Health Care

13 answers

hi,
theres nothing to be ashamed about, sweetie!
just tell you cousin to eat plums, cranberries or to drink plum jucies, or, cranberries jucie
if that does not help, then buy meds


good luck!:)

2007-06-06 15:32:28 · answer #1 · answered by indiangirl!=D 3 · 1 0

Drink lots of fluids, prune juice is suppose to help. A lot of people eat food that normally gives them diaherria to counteract the constipation. Like Taco Bell.

Exercise helps to get things moving. If that fails, get something from the pharmacy like exlax, a pharmacist can also help you, or see a doctor if it persists. Prolonged constipation can be serious.

Enya<3

2007-06-06 22:29:23 · answer #2 · answered by ♥Enya♥ 4 · 1 0

There is one thing that works the best, and that is a product called FLEET, you can buy it at the drugstore, and one half bottle of that, mixed with water, then drink one more glass of water, and in 30 minutes, look out. I use this product, to clean out my colon once a year, and I mean, it works. My diet has a lot of fruit and veggies, but within a year, wow, how things can build up inside there. If she does take this FLEET, do not leave the house for a couple of hours,and she will have major relief.

2007-06-06 22:41:15 · answer #3 · answered by Ron 7 · 1 0

Well you could always drink orange with milk to give her diarea but hmm... drink a lot of water and cut back on the salt that's my opinion usually when I get constipated which sometimes happens to everyone I just wait it off and stop eating heavy foods like red meat and stuff, eat something lighter like salad or something.

2007-06-06 22:28:06 · answer #4 · answered by Anonymous · 1 0

Give her plenty of PRUNE JUICE to drink ! it's good for her plus it will help to lossen the stool ! it takes time though and if she really needs help now just go buy an exlax at the store !! tell her to start eating more vegtables and friut from now on to! like lettuce and grains ! Eat more fiber foods these help you to go regularly too !

2007-06-06 22:31:26 · answer #5 · answered by monkeymomma46 5 · 1 0

Plenty of water, foods high on fiber, Prune juice,consuming more vegetables and fruit, whole meal bread and by adding linseeds to one's diet. Also Enemas can be used to provide a form of mechanical stimulation to help her get the feces out of her body, if not she will need to seek medical attention.

2007-06-06 22:30:34 · answer #6 · answered by Anonymous · 1 0

Laxatives

2007-06-06 22:27:10 · answer #7 · answered by Anonymous · 1 0

Rice Milk

2007-06-06 22:48:27 · answer #8 · answered by adevilchild38 5 · 0 1

Food would be prunes, AKA dried plums. Drinks would be prune juice.

2007-06-06 22:27:57 · answer #9 · answered by Anonymous · 1 0

Have her take lots of fibre in her diet. In the meantime try something like Metamucil.

2007-06-06 22:27:08 · answer #10 · answered by DTott 5 · 1 0

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