It takes me about three hours to fall asleep, and I wake up spontaneously during the night. So I took half of a Unisom sleeping pill last night at about midnight, and I slept hard for twelve hours, right through my alarm. I still feel sleepy, like I could sleep for a whole day. That was the first time I'd ever used sleeping medication, so I'm wondering if this extreme effect will lessen if I continue to use it.
Also, I'd like to know if there's a natural, healthy alternative to sleeping pills that won't "knock me out" like this.
Thanks everyone!
2007-05-17
10:52:57
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7 answers
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asked by
Nyetochka
2