The last time I had a panic attack was (last week) when I thought I'd stuffed things up with my Boyfreind. I couln't stop crying and it was hard to breath at one point making me feel faint. I put this down to being premenstral, but, the probelm is that I have had them before (usually when i'm alone). A few weeks ago I had one when I was drunk. I've also had them on and off for the last few years, but have never thought much about them. How do I know if its just my hormones or a form of anxiety? I do tend to stress quite a bit, and the extra stress of living away from home this year has made me homesick and not as happy as I used to be. Should I see someone about it (i'm too embarressed to tell my parents or freinds) or should I just deal with it and move on?
2006-09-07
14:36:09
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5 answers
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asked by
Anonymous