ive been going to a chiropractor... nothing is helping! any tips on backpain. mines especially bad in the morning... more mid back pain. i even got a new matress and a memory foam topper.
2006-09-07 15:03:35 · 10 answers · asked by ashesanne 2 in Health ➔ General Health Care ➔ Other - General Health Care
My back pain is worse in the morning. I can't even roll over in bed....I have to use my hands to turn. I had an MRI and I have 2 herniated disks at L-4-5 and L-5, S1. I take tylenol and move around, take a hot shower and am okay. If you have this awful shooting pain through out your body when you sneeze, you most definitely have a herniated disk! Go get diagnosed and stay away from those chiropractors!
2006-09-07 15:08:48 · answer #1 · answered by Anonymous · 2⤊ 0⤋
I went thru everything you did... my friend is a physical therapist and she gave me some stretches... lie on your back with your feet up on a chair.. let your knees fall first to the left for a minute, then to the right for a minute.... then to counter that stretch. lie on your bed with your leg hanging down... then switch sides and repeat for a minute on each side. I was having a type of muscle spasm each morning and only going out and walking up and down the hill near my house would help until I did these stretches. I did the chiropractor.. new mattress.. new feather bed... Actually the feather bed is great.. bought the expensive one tho....
2006-09-07 22:15:52 · answer #2 · answered by clrguard1 3 · 0⤊ 0⤋
I feel for you. I've had the same problem for years. The thing that helps me most is sleeping on my back. It's hard to get used to doing, but I forced myself because the pain became so excruciating. Getting lots of good exercise helps to--strengthening the back muscles.
2006-09-07 22:09:24 · answer #3 · answered by Jess H 7 · 1⤊ 0⤋
Have you tried Back Pain Relief 4 Life system? Go here : http://BackPainInstantRelief.com . This might definitely help you!
2014-07-27 15:59:33 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i used to suffer (saying it lightly) with backpain and pain in my wrists and knuckles .... i read online about "diet soda" ... i gave up diet pop about a year ago and alto not the greatest i do feel much better .... least my wrist and knuckles are pain free .... back is also better as I can sleep the whole nite thru ...... do you drink diet soda or use those no-sugar for sweetners ... GIVE THEM UP .....
2006-09-07 22:13:30 · answer #5 · answered by free4vr 2 · 0⤊ 0⤋
I've been having that and someone informed me that it could be stress. I changed my job and I no longer have it anymore. I am not sure it is the real cause but I don't have any pains anymore.
2006-09-07 22:09:47 · answer #6 · answered by George S 4 · 1⤊ 0⤋
weak stomach muscles can cause back pain.
had surgery on my stomach five months ago and every sense my back hurts. try situps before you go to bed. hope you feel better.
2006-09-07 22:09:34 · answer #7 · answered by nakita 6 · 1⤊ 0⤋
Do you sleep on your stomach? This could be the problem. Happens to me.
2006-09-07 22:07:31 · answer #8 · answered by Beth 5 · 1⤊ 0⤋
try stretching every morning..or acupuncture
2006-09-07 22:05:42 · answer #9 · answered by Become a better person 3 · 1⤊ 0⤋
accupuncture
2006-09-07 22:06:19 · answer #10 · answered by im just me 2 · 0⤊ 1⤋