i havnt had any sleep in the last 4 nights and im 15 ... i tried having a warm glass of milk, letting fresh air in the room, getting lots of excerise in the day, waking up early for school ( 8 AM ), i tried reading right before sleeping, listening to soft music, having a little snack before bed, tried stayin up a little later so i would be sleepy enoguh to go to bed, tried gettin to bed earlier, tried meditating, WHAT DO I HAVE TO DO TO GET SOME SLEEP ???? im tired as ****
2007-03-08
10:47:26
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29 answers
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asked by
qwerty316qwerty
1
in
Other - General Health Care