I have really bad posture, I am only 16, but it looks like I am an old man. I dont want to have back problems later in life. My back does not hurt though, it feels really fine, but weird when I try to stand up stright.
How should I stand up? How should my neck be compared to my back. Do you know any exercises that can help me? Do back braces really help, if so, would I have to wear it outside my cloths, and do they cost alot.
I want to try to nip this in the bud before it gets really bad, thank you.
2006-08-11
11:05:33
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7 answers
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asked by
quest
4
in
Other - Health