Vegetarian & Vegan - September 2007

I'm a vegetarian, so I don't eat any kind of animal, and I have food allergies to ALL nuts and peanuts. What are some good food choices for protein in my diet (please est. how many grams) or what would be a good protein supplement (that wont make me nauseated) to mix in drinks etc.???

2007-09-01 02:50:57 · 11 answers · asked by Anonymous

I need a nice vegan meal for them both. as me and my family are all meat eaters what would u suggest?

2007-09-01 01:10:38 · 12 answers · asked by Jackie K 1