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I need a nice vegan meal for them both. as me and my family are all meat eaters what would u suggest?

2007-09-01 01:10:38 · 12 answers · asked by Jackie K 1 in Food & Drink Vegetarian & Vegan

12 answers

Easy, make your best meat dish.

Omit the meat & animal by-products.
Subsitute the meat with beans, potatoes, tofu, vegetarian dumplings or seitan.
Use vegetarian stocks & sauces to flavour. Substitute msg for sugar+salt.
Use olive oil instead of butter/animal fat.
Use starch to thicken & bind instead of eggs.
Use agar instead of gelatin.

It'll taste great & they'll be impressed. It's incredibly easy to turn a meat dish into a vegan one.

If you have come up with something you'd like to make (other then steak! Even a burger, seriously.) contact me, I can help you turn it vegan & still retain all it's yumminess.

2007-09-01 01:33:50 · answer #1 · answered by Anonymous · 0 6

BEAN LAYER PIE
6oz black eyed beans
1 large onion chopped
2 tablespoons olive oil
3 medium tomatoes skinned
2 sticks of celery sliced 1 small pepper chopped
1 tblspoon crushed parsley
1 teaspoon mixed herbs


method

1 cook beans in the double thequantity of water for 30 mins
2 fry chopped onion in oil till soft then add tomatoes celery and pepper cook for five mins
3 places layers of beans and veg in an ovenproof dish add seasoning and herbs
4 cover with mash potatoe and bake in the oven for thirty mins 325f gas mark 4
5 serve with crisp green veg such as cabbage or curly sea kale

hope this is some help to you have a great time.

2007-09-01 06:25:21 · answer #2 · answered by Anonymous · 0 0

Make sure you don't have chicken stock or anything in it by accident. Anyway, I'm sure you know what vegan means. Here's a good recipe site. http://www.vegcooking.com/

Also, you could always go out to eat. There's a lot of restaurants that are vegan/vegetarian all over the world. www.happycow.net

Hope the dinner goes well.

2007-09-01 02:01:49 · answer #3 · answered by vendetta4hire 3 · 2 0

Also check out www.vegweb.com for recipes.

Pasta is always good, but do check the labels. Amy's (www.amys.com) is an all-vegetarian company and has many vegan options. She has a line of pasta sauces. And check the label of the pasta you get to make sure it doesn't have egg!

Tofurkey (www.tofurkey.com) makes a line of sausages you can grill or pan-fry to serve with the pasta.

Make a vegan casserole and make that to serve with rice.

You can make tempeh cutlets. Just marinate them in sauce and grill. Tempeh is a fermented soybean cake. It has a nutty, chewy texture. Serve with potatoes or a rice pilaf and veggies.

2007-09-01 15:26:49 · answer #4 · answered by VeggieTart -- Let's Go Caps! 7 · 2 0

Well, I'm not so good on recipies, but I'll give it a go...

Vegetarian chili (I'm pretty sure it's vegan friendly-just don't add cheese!)
--------------------------

you will need:

*tomato sauce (about 1/2 a can for every person)

*kidney beans [canned] (about 1/2 a can for every person)

*ground 'beef' (you can find this in the vegetarian section in your grocery store most likely. I used Boca, but I'm sure Morning Star has some too. I'm not quite sure of the measurements, but I'm sure you can figure it out.)

*chili sauce

*corn [opt] (about 1/4-1/2 a can per person)

*any other veggies you'd like to put in
--------------------------
Directions:

I'll tell you how I cooked mine. It's probably not the BESTway, but you will probably be able to find a better way to cook yours.

See, our oven isn't working at the moment, so I have to use the microwave for everything.

What I did, was I got the tomato sauce and put it in a microwavable container. Then I drained the kidney beans and mixed them in. Then I warmed them up in the microwave.

When they were warmed up, I took them out and warmed up the groud 'beef'. All you have to do is follow the directions on the package you buy.

When everything was warmed up, I mixed the 'beef' in with the tomato sauce/ bean mixture. I then warmed them up a bit more.

When it was all done, I mixed some chili sauce in too.

Also, if you want, you can put corn and other veggies in.
--------------------------

You will probably want to use the stove to cook everything, but unfortunly, I really am not sure how to do so. I'm sure you'll figure something out, though.

Good luck =)
--------------------------

Also, if your aunt and uncle don't mind, you could always have beef and cheese in your chili (just don't give it to them! lol)

Hope that helps =)

2007-09-01 14:34:04 · answer #5 · answered by ☮♫♥Curious Alice♥♫☮ 6 · 1 0

I just had a dinner party for a bunch of my omnivorous friends and it was a total hit. Although I am vegan, my fiance is a lacto-ovo vegetarian, so there is usually real cheese (from a local susutainable farm) around the house, and it was used on everyone's dinner but mine. It's easy to leave off, though.

Individual Green Salads
Bruschetta
Spaghetti with Marina-TVP sauce (but you could leave the TVP out)
Dutch Apple Pie

If you're looking for something different, explore this site. This is a link to the pie recipe I used:

2007-09-01 05:05:19 · answer #6 · answered by Gardenia 4 · 1 1

Mixed veg over pasta with garlic & olive oil. Artisan chocolate with coffee or something after. Oatmeal & fruit for breakfast.

2007-09-01 05:19:34 · answer #7 · answered by kill_yr_television 7 · 1 0

Try yahoo type in vegan recipes and go from there that way you ll have many options

2007-09-01 01:13:33 · answer #8 · answered by Diamond 3 · 3 1

Marinated grilled veggies over brown rice
whole wheat pasta tossed with olive oil, garlic and steamed broccoli

2007-09-01 01:54:01 · answer #9 · answered by KathyS 7 · 2 2

How about cuban beans and rice:
http://www.recipezaar.com/8969

garlic bread (from the grocery store bakery)

A big green salad

Fresh fruit for dessert

2007-09-01 01:26:00 · answer #10 · answered by HumphreyCat 4 · 1 1

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