Today I bought the Skippy Natural Peanut Butter because I found out the the regular one that Ive had (even though its reduced fat), has partially hydrogenated oil, which apparently is horrible for you. The label says no trans fat though, so it must be a neglible amount of it...? To my question, the natural peanut butter is not reduced fat. It has 180 calories, 16 grams of fat (3.5 saturated), and no partially hydrogenated oil. The reduced fat has 180 calories, 12 grams of fat (2 saturated) and apparently has some partially hydrogenated oil.
Which one am I better off using?
2007-01-26
08:19:30
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3 answers
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asked by
Rachel
3