Are there any natural everyday foods that are bad for you, like fruit or cereal?

Answer 1

Some food is high in fat, calories, or salt, and should be limited.
Red meat can lead to high cholesterol, so eat more chicken & fish.

Many cereals are high in sugar..eat whole grain cereals that are unsweetened.

Processed food can have as much as HALF the sodium you need in a day in ONE serving! Watch out for that...

Junk food, like chips, candy, cakes, etc are high calorie and empty of nutrition...stick to fresh fruit or popcorn when snacking.

Answer 2

It really depends.

Alot of natural things aren't bad for you. But when you've got "bars" of any kind,watch the sugar,& I say the same with cereals. & the best kind of sugar? NATURAL.in actual fruits,& no other. anything refined isn't good for you,it's not the way nature intended.the more processed,the worse it is.

think before you buy,check the boxes & if it tastes sweet and isn't from plants,it is BAD for you.if you can't easily see/figure how it was gotten from it's orginal source,it's bad for you.

Answer 3

Look for whole grain cereals--way too much sugar and additives in many of them. Fresh fruits and vegetables are so much better than possessed foods.

Answer 4

I'm sure they are everywhere in everyday foods, when they are overprocessed like crazy like a lot of them are.

Answer 5

probly the worst fruit for you is the mago because the seeds are are high in soudium iodized suger molocules witch are more calories than a bowl of frozen yogart trust me i way 800 pounds due to those darn mango seeds!!!!!!!!!!!!

Answer 6

there might..maybe when the fruits are already expired or something...you never know

Answer 7

tangy apples or oranges can make your teeth enamels hurt just a tad. and don't eat too much sour candy!
☺Mo~*

Answer 8

i wouldn't listen to that guy about the mangos.

haha.

Answer 9

no, at least i dont think so.