take a pita or flatbread. add sauce, soy cheese, brewers yeast in the sauce (gotta try it) and some assorted veggies. make sure you add about 1 tsp olive oil to the sauce mix too.
2007-01-26 16:59:15
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answer #1
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answered by VerseUni 2
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My hubby and I make pizza at home all the time. We use turkey pepperoni to reduce the fat/grease and since it's home-made we can also limit the amount of cheese we put on or use a low-fat cheese. We buy a crust mix in a bag that you mix yourself by adding water and that makes a nice thin crust so you don't load up on a bunch of excess carbs from too much crust. Plus, if you use and Italian blend of spices like oregano and basil to "doctor it up" you won't even notice it's not as fattening for you as the delivery stuff. In fact, I love our home-made pizza best. If you have kids, let the kids help you make it . . . it's lots of fun to do!
2007-01-26 09:15:46
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answer #2
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answered by Heather-monster 2
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1 jar pizza sauce
favorite pizza veggies
favorite pizza meat(s)
mozzarella cheese
Italian cheese mix
Boboli pizza crust
Thinly slice veggies. Cover crust with 3-4 tablespoons of pizza sauce (one jar will make ~4 pizzas). Layer meat and then veggies on top of sauce. Take care to place wet veggies like tomatoes on or near the top of the pizza. The closer they are to the crust the more likely they are to make the crust soggy. Cheese can be added throughout the layers, just be sure to save a handful or more for the top.
Bake at 450°F for 15-18 minutes.
2007-01-26 09:11:53
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answer #3
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answered by GiNkNee 2
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Oh, come on! Pizza and healthy in the same sentence? LOL
Just go easy on the cheese and fatty toppings. About as healthy as you'll get. And don't use a white sauce. You could do a whole wheat crust.
2007-01-26 09:15:09
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answer #4
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answered by BlueSea 7
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frequently, pizza you purchase from eating places or the grocery field the popular crust and that's the flour they use to make the crust that may no longer too sturdy for you. Many chain pizza eating places upload oil or grease to make the crunchy / tasty crust be better to there clientele. besides the shown fact that, handmade pizza may well be rather wholesome if utilising the entire wheat crust and occasional fat mozz or any kind of cheese. including the greens is a def plus yet do no longer overlook protein. Protein is so significant to a persons' eating regimen.
2016-11-01 09:03:50
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answer #5
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answered by alyson 4
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If your serious about healthy, then go to your local grocery store and buy all organic veggies. Light on the oils, but use a bit on olive oil on top. You can say what you want, but organic will not have the chemicals sprayed on them while being grown.
Look for a low fat cheese and even an organic tomato sauce.
Good cooking
2007-01-26 09:25:38
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answer #6
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answered by Vindicatedfather 4
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Yes. Its very healthy
2015-12-22 02:09:51
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answer #7
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answered by ? 3
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I good healthy hoomemade pizza would be regualar, but it wouldn't have meat on it. It would have lettuce and veggies on it. TASTEY
2007-01-26 09:12:51
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answer #8
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answered by Anonymous
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Whole wheat crust, then spinach and feta topping,and add whatever other veggies you want!
2007-01-26 09:12:24
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answer #9
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answered by Anonymous
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