im 14 years old and weight 155 pounds ( cuz im a bit tall that adds on to my weight im 5 foot 8 inches or 5 foot 7, cant remember.
anyways since highschool started ( stupid caf food) i've gained weight. so im trying to loose some.
so how much calories should i eat in a day?
what should i be eating for lunch?
if i subsitute my juice and pop with water, ill that help?
and what excerises can i be doing at home ( since its winter, and my soccer season is over)
i have a wii, and wii sports, if that helps
2007-12-17
15:04:18
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13 answers
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asked by
pigrabbit
1
in
Diet & Fitness