I'm so sleepy, but I can't get to sleep. It takes me a good 2-3 hrs to get to sleep, and when I am asleep it's a restless sleep, waking up every few hours and having to go through the process of falling back to sleep. I have a lot of stress in my life at the moment, so this isn't helping. I get the feeling of being so tired it's like walking around in a fog, and I'm constantly forgetting things if I don't write myself a sticky note. I lay in my bed, with every thought imaginable running through my mind. Everything from my ex boyfriend to what I had for lunch. I can write lists galore, but they never help. I don't know what to do, I feel like I'm going crazy from the mix of sleep deprivation and stress. Throughout the day I have to take a deep breath so I don't snap at someone, and I usually have a very passive personality, letting people get away with almost anything. I find myself just sitting there, my eyes locked on something in the distance, and unable to move, blink, or think.....
2007-10-26
15:58:21
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9 answers
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asked by
The Broken Doll
4
in
Mental Health