I am fairly skinny.. about 130 pounds, or even less, and I am 17. I have no problems with my weight, just my stomach. It sticks out even when I stand up straight, and especially when I sit down it's even worse.
I walk 4 miles almost everyday home from school, I run for 30 minutes two or three times a week, and workout for about the same amount of time. Sometimes I do sit-ups, but I know those alone won't get rid of my stomach fat.
I have been doing this for about a month or two, and haven't seen ANY results. Would my diet and amount of food I eat incorporate a lot into losing my stomach fat? Because I eat a lot of small meals during the day, along with lunch and dinner. So I think that could be why, but also if I'm doing the right excercises, wouldn't that just burn off that fat anyway?
Any REAL help (not any rude or pointless comments) would be MUCH appreciated.
2007-09-06
17:10:38
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7 answers
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asked by
Anonymous
in
Diet & Fitness