now i am trying to lose weight, and well i wanted to know if it's ok for me to have a turkey and cheese sandwich instead of eggs and all that breakfast stuff, b/c honestly i get kinda bored of eating the samethings every now and then i thought i could just brighten things up for me, also i am going to start eating 3 meals a day and well if i want i will add some snacks but for now i'm sticking to 3 meals, i wanted to know out of those 3 meals should they all be big meals or should one be bigger then the other?? i'm sticking to a 1620-1940 calorie intake so i am wondering what meal should be big? thanks
2007-08-12
02:03:08
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17 answers
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asked by
Loly
1
in
Diet & Fitness