do you know anything about women's one a day and/or side affects you've experienced or heard of?

Question

i was taking women's one day pill once a day. since about 2 weeks ago i have been taking women's one a day weight advanced. i am a few days late of my cycle, my tummy is bloatede and i am constipated. i took some stool softner which gave me cramps like contraction like pains i had to breathe it out but they werent as bad though. i am taking this supplement to help me get all the vitamins ineed in my daily life and most osteoporises. i am 31 my mom has it at 50 and my grandma is 93 and has it too and she is on my dad;s sad.see i weigh 130 with clothes on and i am5'3. i want to lose a few pounds like 10-15 lbs. i want to firm up my butt, tummy, andupper legs. i figured these pills can help me in a way.i would take and buy hydroxy cut but i dont know a thing about them i htink this is the first itme in my life taht i feel fat. i wear size 11 i can wear a 8 but when i sit down the skin that is stretched from havin 4 kids makes it feel like its tight when i sit. so i wear loser pants.

Answer 1

I took 1-a-day til the bottle was empty. it didn't help me lose weight and I didn't have any side effects. now I take OneSource from WalMart. they have all the nutrients I need. just eat a well balanced diet and get 30 minutes of exercise every day. drink plenty of water, too. don't use pills.

Answer 2

The vitamins have iron in them which can make you constipated. If you continue to take them then you need to take a stool softener every day with the vitamin. Take one that is gentle and doesn't cause cramping, like colace. You could take a vitamin that doesn't have iron in it. I don't think the vitamin you are taking is going to help you lose weight. You need to watch what you eat and get to lifting weight if you want to get firmer. Join a gym and get a personal trainer. You will have fabulous results..........