One "specialist" will tell you that you need protein to start your day, but another says eat only fruits and fruit juices for breakfast. I'm told I need lots of milk for the calcium, but no dairy products because they contain hormones and we were never meant to consume them anyway. Drink soy instead. Oh no! Not soy! Soy is the devil! Follow the food pyramid, but don't eat much bread. Count calories, watch carbs, and do the fat formula. On second thought, just eat whatever I want til I'm full, but don't overeat. Overeat on these foods but don't eat these others. Nevermind, everything in the store is full of chemicals and they are killing you anyway. Eat organic foods (which I can never afford because they cost three times as much!)
WHY CAN'T SOMEONE TELL ME STRAIGHT ABOUT MY OWN BODY AND NUTRITION? Why is this, of all things, such a mystery? Am I going to have to go to school to be a nutritionist in order to know? Would I even know then? Do I have to buy a farm and raise my own food
2007-07-31
13:40:19
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7 answers
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asked by
DidoDeeDee
3
in
Diet & Fitness