I work out everyday. I weigh 161 pounds, im 6 feet tall, my body right now looks alright. I have an okay lil six pack, it could look better, my arms are cut but I want to get them bigger and I also need to build up my chest. I take a protein shake after I work out but thats it. I work out a different body part everyday to keep the body guessing. So mainly I want big arms and a big chest and a nice six pack. Im not to to far from my goal but any advise from anyone would help. Well thanks for your advise.
2006-08-07
16:49:48
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17 answers
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asked by
liquidburn34
1
in
Diet & Fitness