A couple of times I have hit my back on the vault because I run sooo slow. but I just can't seem to keep a fast, steady run. I really don't like to do front handsprings, but I love the sport so I don't want to quit. Should I just run fast and jump and not even think about it? IDK. Also when I am running should I look down at the springboard then the vault before I go on it. (while running) or should I be looking up past the vault and just go? Idk. Give me any vaulting tips at all. Thanks
2007-05-28
13:58:35
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2 answers
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asked by
k e
3