The reason I'm asking is because ever since I moved, I don't have much to do beside training in Muay Thai and boxing. So I usually do some weight work out for about two hours, shadow boxing and bag work for a hour and half then a hour and half of Muay Thai class then a hour and half of boxing. both class also focus some on work out which is very intense.
Very often after doing all of that, I still get urge to continue and feel great.
before that I only train for Muay Thai under a instructor that wasn't as intense. I alway feel so tired when I train under him. However with all this new schedule, I alway feel full of energy, much happier, and able to work out much harder and longer. I also gained two lbs in two weeks that I've been training at this gym.
I'm wondering if I'm overdoing it or not?
2006-08-19
17:23:25
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7 answers
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asked by
Anonymous