For some people it may be as easy as turning on the radio...I, however, lost my hearing 6 years ago. It feels like I have been in Deep Analysis ever since: distractions are hard to come by. I over think EVERYTHING and I'm getting on my own nerves! Exercise is the only time I'm able to kind of zone out, but there are only so many miles you can jog in a day :)
It's not that I'm a "worrier" and this is not an OCD thing, it's just a result of having significantly less input from outside sources now that I don't have my hearing (friends conversations-although they do sign and are getting better-, current events, the noisy world around me, etc). I "recycle" my thoughts and events that have happened to me to keep my mind occupied to the point of overanalyzing. I think so far past what I normally would have, I end up not being able to relate to "normal" thinkers. This is not something I'm interested in medication for, although it helps sometimes to drink a few beers and turn off!
2006-11-09
02:26:04
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7 answers
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asked by
Anonymous
in
Psychology