Well, heres my information:
I'm 15, 5'4 and about 145, which puts me at 25.1 BMI, which is slightly overweight. I honestly don't think I look that bad at all, my stomach (kind of) my thighs are the only problem area. I find it really hard for me to diet and I have no clue where to start.
I would like to lose 15 pounds as a new years resolution type of thing, and I would like to lose those 15 pounds fast. I'm not into crash dieting, so please don't leave comments suggesting that. I have access to a treadmill, but I have no clue how long to walk on it, what to eat, what not to eat, ext, ext ..
Please only leave legitimate answers, anything else will be ignored :) Thank you so much dietitians and nutritionists!
any questions? leave them and i'll answer them in an edit !
2007-12-30
17:34:30
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36 answers
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asked by
lɨνɛ ɦɩɢh ☮
4