I am a grad student, and spend anywhere between 6 to 10 hours a day sitting on my tukus. I have a very flexible lower back, so I typically sit on my bed to study, with my legs stretched out, so that my hamstrings don't get tight. I slouch casually, but try to straighten myself up every fifteen minutes, and I take walking breaks every hour. I rarely sit in chairs. This seems to have prevented back pain so far, but is there a better way to sit for reading and/or typing? Thanks:)
2007-11-18
11:38:02
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1 answers
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asked by
Anonymous